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Specialized Pilates with sweet results in South Burlington, VT
Receive the health benefits of Pilates with experienced Pilates instructor Jennifer Berry for:
• Specific training needs
• Injury recovery
• Improvements in posture
• Overall strength, coordination, balance, breath, and flexibility
Our Services >
About the Founder
Jennifer Berry
Jennifer’s background as a professional dancer inspired her fascination with biomechanics, kinesiology, and injury prevention. While completing a Master of Fine Arts from University of California Irvine in dance science and kinesiology in 2002, she became a certified Pilates instructor via The Pilates Center of Orange County, California with Joseph Pilates' protégé, Ron Fletcher, and his mentee, Diane Diefenderfer. Jennifer has been studying and teaching Pilates since 2006 in southern California and Vermont.
What We Offer
Receive the benefits of Joseph Pilates’ method of Contrology while gaining a deeper understanding of your body through use of the classical method, therapeutic or contemporary techniques. In addition to mat work, Berry Pilates offers a full suite of apparatuses to assist in executing exercises, including:
Reformer
Cadillac
Tower
Wunda chair
Spine corrector
Ladder chair
Ped-a-pull